Holy cow.. This was the easiest healthy crockpot dinner. I was in need of a healthy go to for my Tuesday night crockpot meal. I have bible study fellowship until 9pm and I came up with this one! After looking in my cabinets for something I could throw together this crazy concoction turned out to be AMAZING!!!!!!!!!!!!!!!! It has a pot roast flavor but with an Italian spin. I couldn’t stop eating. This dish is Madeline approved and she doesn’t even like carrots 🙂
Nutrition: 260 calories per serving (serves 8) fat: 6.2g Sodium:360.7mg Carbs:10.9g Protein: 38.9g
3lbs boneless skinless chicken breast (About four big breasts)
1/2 cup honey infused balsamic vinegar (if you cannot find this than use plain balsamic vinegar with 2TBs of honey) or no honey at all!
1 small bag of baby carrots– You could add more
1 frozen bag of spinach I like to add mine in right before I serve it. (I boil it on the stove for 3 min then drain and stir in) if you are in a hurry use an organic canned spinach and put it in with the rest of the ingredients to cook all together.
1 jar of organic medium chunky salsa (I know I was hesitant too but it’s awesome)– or canned organic diced tomatoes probably fire roasted.
1 chopped yellow onion
Serve with cauliflower mashed potatoes, brown rice or a sweet potato for healthy sides.
Combine chicken, BVinegar, carrots, and salsa in crockpot. Tenderize chicken with a fork and stir it all around.
Low for 6-7 hours or High for 4
Before serving boil your spinach drain and stir in!!